Posts Tagged ‘anxieties’

Preparing to Move Abroad
Monday, May 2nd, 2011

Hudgins FamilyNot all career breakers dream of traveling around the world during their break away. Many prefer to utilize their time, no matter how long, based in one place, much like Abby Tegnelia did in Costa Rica. But unlike Abby, where a planned one-month stay turned into 12 months, the idea of moving abroad, even temporarily, can create some anxiety.

Coley Hudgins understands this after making the decision to move his family to Panama. Here he offers 5 risk-free strategies to get out of the “Inertia Zone” and on the move.

For many of us anxiety breeds inertia. When we’re outside our comfort zone, productivity stops. We surf the Internet, read, sit on the couch in our underwear eating cheese doodles, anything to avoid pushing through the anxiety.

And what could be more anxiety-inducing than quitting or taking an extended break from your comfie job and catapulting yourself into a foreign country where you don’t know anyone, don’t know the customs, and where you may not even speak the language?

For families, the inertia zone is even more profound. It’s one thing to be single and make the decision to move abroad, but it’s something else entirely to make that decision when you have a job, a house, a mortgage and little mouths to feed.
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Dealing with Tragedy Back Home
Wednesday, November 17th, 2010

It’s every travelers worst nightmare – what do you do if tragedy strikes back home while you are on the road? You can never predict when illness or death may occur, nor should you let the anticipation of those events prevent you from traveling. It’s a situation you can never quite prepare for, but a conversation definitely worth having before you leave.

Amy Sutter shares with us how she and her husband Keith determined in advance what plan of action they might take if someone in their family fell ill, and how they inevitably had to put it into action.

Dealing with Tragedy

Nine thousand five hundred twenty-four miles. That is approximately the distance we were from home when we got the news that turned our world upside-down. We were about to go to sleep, only our second night in our campervan, mere meters from the ocean in Kurrimine Beach, Queensland, Australia. We had no internet and no international cell phone service, and it had been a few days since we last got in touch with anyone back home.

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On the Road: Safety Concerns
Wednesday, October 13th, 2010

Safety is a valid concern when traveling abroad for any length of time. And with the latest travel warnings, even the most intrepid traveler may be a bit intimidated. But in a society that focuses so heavily on the negative (especially in the news), how concerned should you be? And should you let such warnings, and the concerns of family and friends, stop you from pursuing your travel dreams?

MPGNYC Panelists
Our New York City panel for Meet, Plan, Go! share how they approached safety concerns during their own travels.

Brook Silva-Braga (A Map for Saturday)
The world is an amazingly safe place and the greatest practical danger travelers face in 99% of the world is having their possessions stolen. The unfamiliar is often scary–heck the first week of college is scary–but it is almost always a fear of the unknown rather than a marker of actual danger. Even for solo travelers. Even for women.

Jennifer Baggett (The Lost Girls)
One thing I always say when asked about safety abroad is that during the entire year I was on the road (which included notoriously dangerous locations such as Rio de Janeiro and Nairobi), I only experienced one non-threatening attempted pick pocket incident and a crazy cab driver trying to cheat us with a rigged meter. Whereas in NYC, I’ve had my wallet stolen out of my bag two times, punched by a homeless guy and been jumped in an all out fight on the street with two crazy drug addicts. Not to mention that I grew up not too far from Baltimore and Washington D.C. where there was no short of very violent crimes.

And of course after having been to so many places abroad and seeing firsthand how much safer it is than people think, it’s almost mind blowing how many misconceptions there are about international travel. Although considering that places such as India, Africa, Asia and the Middle East aren’t typical tourist destinations for Americans it’s understandable why there are so many perceived fears of the unknown. But like many places in the States as long as you keep your wits about you and make smart, common sense decisions (keep an eye on your stuff, don’t wander off down a dark alley alone or go to notoriously bad neighborhoods at night), you’re likely going to be just as safe abroad as you are at home. Especially since often times people are just after your money and don’t actually intend to do you harm.

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Traveling with Medications
Monday, October 11th, 2010

A valid concern when traveling is the thought of  getting sick. But what if you already live with a chronic condition – one that requires you to be continually on medication? Should that prevent you from following your extended travel dreams? Jenny Leonard of Where Is Jenny? shares tips on how she is able to travel long-term while on medication.

[singlepic=1885,350,,,right]I started my location independent graphic design business straight out of college so that I could pursue my dreams in whatever way I wanted to at any given time. For a while it was racing competitive motocross (2000-2003), then it was volunteering in Vanuatu (2006), then backpacking South America (2008-2009), and now I’m going to sell everything I own to travel indefinitely (Jan 2011). My business was less than a year old in 2003 when I was involved in a serious car accident. After several surgeries, procedures, and years of physical therapy I finally found a doctor whom worked closely with me to find a solution. As a result I attend pain management every month and take a cocktail of medications daily (including Schedule II narcotics) to alleviate my symptoms.

Medication and medical care is easy to take care of if you live in one place and see the same doctor every month. It quickly becomes tricky when you hit the road for an extended or open-ended period of time. I’ve found it very difficult to find good information on the web surrounding this topic so I’m going to detail how I’ve addressed traveling around the world for extended periods of time with prescription medication.

FIND THE RIGHT DOCTOR
The most important link that helps make extended travel even an option for me is my doctor. My doctor understands that the decisions I make in life are mine and that only I can make risk assessment choices, not him. Therefore, he doesn’t sit around and lecture me on how skateboarding will make my injury worse, but rather helps me continue doing an activity that makes me happy. If your doctor is giving you a hard time about what you’re doing in life whether it’s skateboarding or traveling the world, shop around. It took visiting dozens of doctors before I found one that I’m thrilled with. I found many to be traditional, conservative, and judgmental towards my unconventional life. They also didn’t give me the treatment I deserved because of it. The doctor’s job is to support and give you the tools and resources you need to live the life you want to live. Don’t settle for less.

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Letting Go: What About the Pets?
Monday, October 4th, 2010

One of the most important issues one faces when planning any type of travel is what to do with your beloved pet. When you factor in extended travel, it becomes even more difficult. And there are a number of options that you can consider.

FINDING A PET  SITTER
One option is to find a pet sitter (see tips below).

When Sherry Ott first set off on her original round the world career break, she decided to find a pet sitter for her cat.

Palucci“This was one of the most difficult things I had to organize; probably because it was the most emotional for me. I had to find someone willing to take my cat for one year. This is a process that you definitely have to start early. Start asking your family and friends and see if you get any bites.

My first option fell through which left me scrambling to find someone else to take my cat. I realized that I couldn’t be too picky about this process as I might never find the perfect home, but I could find an adequate home and realize that my cat would adjust – just as humans do. In addition, once you figure out who can take your pets, then you must figure out how to get your pets to the new destination. For me that meant driving to another state. I also had to make sure that my cat had a recent check up and I gave all of her vet history to my friend in case there were any issues when I was gone.”

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Top Benefits of a Career Break
Wednesday, August 25th, 2010

I’m happy to report that the term ‘Career Break’ seems to be popping up all over these days! I hope that has a little to do with our upcoming Meet, Plan, Go! event. Regardless of why – we are happy to see people talking, writing, and reporting about them. However, this month’s career break news seems to be a mixed bag of positive and negative! What is a career breaker to believe?!

Let’s start with the disturbing headlines. I woke up and saw this headline in my inbox one day:

Women told to forget about babies if they want to scale career heights
Headhunters’ survey suggests that taking even a few months’ career break for the sake of children will harm prospects of winning a top executive job.
– That’s the message from a new survey, conducted by InterExec, which showed that 53% of those questioned said that women who want a big business post should give up all thoughts of maternity leave – or what they prefer to call a “career break”.

Sure – I know they are talking about a maternity leave career break as opposed to a sabbatical/travel career break – but they are both breaks in your career. If motherhood isn’t an acceptable reason to take a break in your career then it’s going to be darn hard to sell breaking from your career to travel the world. Therefore I put this in the category of disturbing.

However as you consider taking a career break – consider the other point of view – the progressive point of view. Think about how a career break can actually build your skills to find an even better career upon returning. Regardless of why you put your career on pause, the benefits are still the same – you get some time to step away from the rat race and replenish.

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Bring on Africa! (I Think…)
Monday, June 14th, 2010

[singlepic=1808,148,,,right]Sometimes even an experienced traveler doesn’t feel prepared. Marie Elena Martinez shares with us the nerves she is facing heading off to Africa for two months, despite having experienced a two-year career break before! As part of her trip, she will be climbing Mt. Kilimanjaro on behalf of Flying Kites.

I’ve done this already. Multiple times. And yet, the mixed feelings always come. Kenya, Tanzania, and Kilimanjaro loom large in my future, but I’m torn on leaving a very settled New York existence for the pleasures and perils of a travel-break.

In 2005, a rising Associate Publicity Director within the matrix of the HarperCollins Publishers machine, I left my job. No disillusionment with cranky authors, no falling out with top brass, no desire to continue my upward climb to Director. I just…quit. When I look back, I can remember that my position’s sense of urgency, of growth and of learning, had fallen off. So, I decided to throw myself into a new challenge and give myself a new education: traveling the world. Solo.

[singlepic=1805,275,,,right]Everyone thought I was crazy. “I mean, who does that?” wailed my sister. “Did you win the lottery?” questioned nosy neighbors. No, and no. I just needed a change. Which was odd. I had toiled at HarperCollins for nine solid years. I owned my New York City apartment. I dabbled with the same boy for half a decade. Change cramped my style. But it was time. I was on the cusp of 31, unattached, and unchallenged. So, I quit.

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Overcoming the 7 Obstacles to Traveling the World
Wednesday, April 7th, 2010

You are probably reading Briefcase to Backpack because you have a dream; a dream to take a break and travel. Ahhh…but there is a battle going on; raging in your psyche dropping bombs and waving white flags.

angel-and-devil-doodle.png

Image property of Bill S. @ doodler blog

The ‘good angel’ says

“Do it, take that job and shove it! See what the world has to offer. Other people do it, so why can’t you?”

The ‘devil’ says

“It’s too expensive, you have to be rich. What will my family say? It’s irresponsible!”

Anil Polat has taken the bombs that your devil drops and addresses them in his E-Book – Overcoming the Seven Major Obstacles to Traveling the World. Anil is someone who has done it; he worked in a traditional job for 6 years and then decided to shake up his life and combine his love for travel with his work. He has overcome these obstacles himself. Sure, everyone’s circumstances are different, but if you need a little push, then Overcoming the Seven Major Obstacles to Traveling the World may be the nudge you need.

Traveling the world is not a luxury for most people – it’s a choice. You can overcome each and every obstacle you face and travel with good planning and by making some choices you’ll find hard to make.

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Circumstances: What’s Stopping You?
Monday, March 29th, 2010

[singlepic=201,300,,,right]If you’ve only thought about taking a career break or sabbatical – what has stopped you from actually doing it? No matter the excuses that you come up with (or believe in) the only thing that is truly stopping you is yourself.

I recently had the pleasure of hearing Seth Godin talk at the Small Business Summit in New York City. (Godin is a bestselling author, entrepreneur, agent of change and overall inspiring speaker.) And although he was addressing an audience of small business owners and entrepreneurs, the messages he imparted can most certainly apply to you as well.

Following are a few of his “sound bites” that made a great impression on me and led to a few observations of my own. (Please note that they are paraphrased from my fastidious notetaking.)

Become a Misfit
“The reason they want you to fit in is that once you do, they can ignore you.” – Seth Godin

Growing up it always seemed so important to “fit in”. And as a grown-up, we’ve been led to believe that we must do what is “expected” of us. If we follow this expected path of least resistance, we are promised a metaphorical pot of gold at the end of the rainbow – retirement. But the trick is on us once we get there to find out we won’t always have the health or wealth to enjoy it. In the meantime, we are serving other people’s goals and not our own.

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Benefits of Taking a Break Before Changing Jobs
Monday, November 2nd, 2009

[singlepic=1569,250,,,right]Ready to change jobs or careers? Pamela Skillings, a successful entrepreneur, certified career coach, and the author of Escape from Corporate America: A Practical Guide to Creating the Career of Your Dreams, explains why you should consider a break before doing so.

1. What are some benefits of taking a break before changing jobs?
Ovid wrote, “A field that has rested gives a bountiful crop.” Often, people who are burned out at work simply need to step away to see the bigger picture.

They usually return from a career break with renewed energy and creativity, new perspectives on life and work, and clearer priorities. Your career break can not only help you restore balance, but can also provide needed inspiration for success in the next phase of your career — a “bountiful crop” of ideas and achievements.

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Career Break Guide Table of Contents

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